Home cooked recipes, spice pairing, and more!
We’re passionate about empowering you to create meals with maximum nutrition without sacrificing flavor!
Join our Mailing List for recipes and kitchen education
news and updates
Latest Posts
our Mission
changing communities through food
We want to do our part in restoring health to our community and yours. The modern food system is broken, but we believe that every change we make in getting back to the basics of “from scratch,” slow food enjoyed together is a step towards fixing the problem by empowering you to take your health into your own hands.
we're so glad you're here!
let's connect!
Have a question? We would love to hear from you!
Please submit the form and we’ll get right back to you 🙂

About
Hi! We are Justin and KaLinda Primeaux
We are a husband/wife duo – a chef and dancer, respectively. We are passionate about the full spectrum of health and helping our family and community increase their health and longevity by providing resources and knowledge. We believe that food plays an integral role in our overall well-being and that, as a society, we need to become “reconnected” to our food once again. Eating healthy CAN be absolutely delicious and satisfying.
We invite you to read more about our journey here.